Postnatal Move + Support April 14
Tue 14 Apr
|Englefield Village Hall
Postnatal Move + Support (with baby) is a small, baby-friendly weekly session combining a postnatal-safe workout with a practical mini session to make newborn life easier. Tuesdays 9:30–10:45. Limited spaces for a calm, supportive feel.
Time & Location
14 Apr 2026, 09:30 – 11:00
Englefield Village Hall, The Street, Englefield, Reading RG7 5ES, UK
About the event
Postnatal Move + Support (with baby) is a welcoming, baby-friendly weekly session created by Fulbrook Fitness & Our Story & Co. for new parents who want to feel stronger, steadier, and more supported in those early months.
Each week you’ll start with a postnatal-safe workout focused on gentle strength, core reconnection and rebuilding confidence in your body (with options for different stages and abilities). Then we’ll settle with a cuppa for a high-value mini session led by Our Story & Co., sharing practical, evidence-informed tools to make day-to-day life with a baby feel easier — think sleep and settling, soothing, routines, confidence, and simple play/development ideas you can use straight away.
Tickets
Standard ticket
Your space in our supportive postnatal session. Includes full access to movement, guidance, and community.
£10.00
+£0.25 ticket service fee
Supported
This group is part-funded to help keep sessions accessible. Please choose the option that best reflects your situation: Then list: £10 Standard £5 Supported £12 Supporter
£5.00
+£0.13 ticket service fee
Supporter
This group is part-funded to help keep sessions accessible. Please choose the option that best reflects your situation: £10 Standard £5 Supported £12 Supporter
£12.00
+£0.30 ticket service fee
Total
£0.00