PAYG Bump & Breathe 12 Nov
Wed 12 Nov
|Beansheaf Community Centre
Need a midweek reset? 🌙 Join Bump & Breathe for a one-off pay-as-you-go session. An hour of calm, guided relaxation, and gentle breathing to ease stress and prepare for birth. Wednesdays, 7:30pm at Beansheaf Community Centre.
Time & Location
12 Nov 2025, 18:30
Beansheaf Community Centre, Charrington Rd, Calcot, Reading RG31 7AW, UK
Guests
About the event
Bump & Breathe is your weekly exhale in pregnancy. Each session offers an hour of calm, guided visualisations, and simple breathing techniques to help you release stress, sleep more easily, and feel more confident as birth approaches.
This isn’t just about preparing for labour—it’s about giving yourself the space to pause, rest, and connect with your growing baby. The sessions are warm, gentle, and welcoming, with no experience needed—just come as you are.
🌸 Pay-as-you-go spaces now available.
📍 Beansheaf Community Centre (The Keep room)
⏰ Wednesdays, 7:30–8:30pm
Book your spot and give yourself the gift of calm this week.